by Regina Casner | Aug 4, 2020 | Uncategorized
by Regina Casner | Jul 24, 2020 | Uncategorized
This class was recorded live (with zoom). You will not hear my first cue, so start in Downward Facing Dog (or Child’s Pose). The class is 43 minutes.
by Regina Casner | Jul 24, 2020 | All Levels, Videos
Willing to Wait. A short flow to pause, reflect, reset, and if and when necessary, wait for God’s timing.18-minute class
by Regina Casner | Jul 22, 2020 | Uncategorized
This video is a 36 min. Journey Into Power Sequence. Perfect if you are new to Journey Into Power, are interested in more options and modifications. If you are a “regular,” skip the modifications and enjoy this 36-minute JIP sequence!
