Willing to Wait. A short flow to pause, reflect, reset, and if and when necessary, wait for God's timing.18-minute class
Yoga Training
beginner • intermediate • advanced
building some heat – 23 minute yoga flow
Journey Into Power Express – 30 minutes
60 min – JIP outside
50-min Yoga Flow – July 18 20
Spin Ride – 45 minutes
Spotify playlist for this class is here.
Spin-30 minute ride
5-Minute Workout – mountain climbers
Yoga Flow (LIVE class recording)
LIVE class recording from 04-13-2020
Hours of Operation
MON – FRI
10:00am – 1:00pm
4:00pm – 10:30pm
SAT
3:00pm – 10:30pm
SUN
We are closed
Drop Us a Line
Don’t be shy. Let us know if you have any questions!