by Regina Casner | Jul 24, 2020 | All Levels, Videos
Willing to Wait. A short flow to pause, reflect, reset, and if and when necessary, wait for God’s timing.18-minute class
by Regina Casner | Apr 4, 2020 | Blog Post, Resources
In the ninth grade, I remember the first time I moved into a yoga pose. Pretending to be meditating, I closed my eyes, crossed my legs and brought my thumbs and middle fingers to touch. I was in the school cafeteria. I had no concept of yoga except this—and I was...
